Neurocoaching from home
A space to come back to you
Individual meetings
For women and men who want to understand each other deeply and walk towards a more coherent life with themselves.
Family and group meetings
The family or group process is aimed at creating healthier links, improving communication and restoring harmony at home.
Don't dream your life, live your dream
Objective
I accompany you to understand your present and to discover why you continue to make decisions that keep you away from the life you want and cause you discomfort.
Throughout the process, you will learn tools to manage your emotions, communicate with awareness, strengthen your self-esteem, organize your time and connect with your breathing. We will also work on self-regulation of physical symptoms linked to emotional stress.
The goal is to help you design new habits and stabilize behaviors that are in line with what you really want. For you to live with more calm, fullness and consistency with yourself.
In the process we will work...
Childhood charges, life history, paternal references, identification of emotional fears and hearts, limiting beliefs, self-esteem, duels forgiveness, emotional reeducation, reeducation and training in behaviors, behavioral theory and implementation, action plan towards objectives.
Results
- You will have a new concept of yourself in line with your new approach to reality.
- You will learn tools and develop self-management and social environment skills.
- It will increase the capacity to overcome and resolve conflicts.
- Empowerment
- Self-consciousness, understanding of life history.
- You can regulate the methods of evasion and connect and manage your emotional world in a conscious and secure way.
- Self-esteem will increase and connect with self-sufficiency and love.
- Accepting loss and grieving management, ability to forgive and understand.
- You will achieve new goals, objectives and projects that previously seemed unlikely.
Individual Neurocoaching
There are times in life when, on the outside, everything seems to be fine... but on the inside something doesn't fit. You feel exhausted, restless, overthinking every decision. You demand a lot, you give the best of yourself to others, but you feel like you're not at all.
This online emotional neurocoaching process is designed for women like you: sensitive, strong, curious, looking forward to understanding what is going on inside and how to change it with consciousness.
Objective
Create an effective and close, conscious communication. Understand my emotional management, my behavior and that of the other members from behavioral analysis.
Create links by setting healthy limits and respect. Refocus roles of authoritarianism and taxation towards assertivity and cooperation. Redefine domestic roles and tasks.
Present relationship and full attention. Harmonic homes.
In the process we will work...
Assertive communication, each member's emotional history. Listen to me conscious. Toxic habits. Rabies management. Roles and expectations. The importance of sharing quality time. Reorganization of furniture and home spaces. Decoration of individual space. My house, my reflection. Limits. Conflict resolution from proactivity and love.Results
- Communication will be the main pillar of the home.
- Improving the self-esteem and safety of each member.
- Each member understands the emotions of the rest.
- Group clutch. Management of your own emotions and elimination of violent reactions.
- Clarity in the role I play in this couple / family contributing to a reduction in conflict.
- I respect the group and myself.
- Quality time. Home in calm,
- Daily tasks distributed equitably.
- Emotional self-regulation capacity. It strengthens the affective ties.
- Healthy limits.
- It reduces stress and anxiety. You win to go home.
- Promotion of conscious link. Positive environment.
- Ability to prevent and prevent conflict.
Family or group neurocoaching
Every family goes through difficult times. Sometimes conflicts are repeated, misunderstandings are accumulated and the environment becomes tense, even if love remains there. Other times, there is pain, distance or lack of tools to communicate from respect and understanding.
This process of family or group neurocoaching is designed to help you reconnect from a healthier, more conscious and more empathic place. It's not about looking for guilt, it's about understanding how you relate, what roles you occupy and how you can transform the way you live together.